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Great! It's fantastic on smaller muscle groups or joints like a wrist or knee (depending on the issue obviously). For me as a badminton player its great for fast recovery. My only tip is to fill on a flat surface, press the spout down so the water meets the bottom of the screw then tighten the cap. This allows. It to wrap the inflammation.
Doesn't actually get cold for me, skin not even cool after 15 minutes use!
When I got it Home I found this product a bit smaller then I thought it was going to be. Being this small I find it difficult to treat areas I was intending to us it for
Thank you for taking the time for this review on our ice pocket.
It is thanks to feedback like yours that we can always go forward to improve our products. I am sorry that our pocket does not give you entirely satisfaction, and I propose you to get closer to your local Decathlon store for an exchange or a refund. In the cold care family we also propose reusable cold compress which are bigger and may be more suitable for you.
Have a nice day,