Fill the base with water and/or sand. 110 litre maximum capacity.
Polyurethane outer cover for more durability over time.
Big strike area for kicks and punches. Height: 180 cm.
The bag's body is stuffed with multi-layer cushioning foam. The cover is made from thick polyurethane (PU). There is a metal spring inside the base that lets the bag swing and provides more responsiveness. The plastic base can be filled with water for stability. It can hold 110 litres.
Bag size: 120 cm
Total height: 180 cm
Bag diameter: 37 cm
Base diameter: 80 cm
Directions for use
Once the base is filled with water, it is very difficult to move a punching bag.
Do not use when wearing outdoor footwear. Always use protective gloves when hitting the bag to avoid injury (burns, bruises).
Clean your punching bag with a damp cloth and soapy water, and rinse it with fresh water.
Do not store in a damp place (indoors or outdoors).
Used for 2 to 8 weeks
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Very sturdy product, a good alternative where there is nowhere to hang a bag.
Bought this product a year ago and still going strong ...use it nearly every day ,great work out..quite a large bag so will need a good space for it ...bargain for price