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NYAMBA
8336571
712785
Fitness 1 kg Dumbbells Twin-Pack - Green
€9.50
Tax included
154 reviews
147 of 154 people recommends this product
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Dumbbells are a must-have part of any strength training kit. This model is available in six different weights to suit all your workout needs.
BENEFITS
Versatility
6 models to suit your needs, from 500 g to 5 kg!Poster with exercises included!
Stability
Practical: won't roll across the floor!Easy maintenance
The slick coating is easy to clean and won't mark up your floors!TECHNICAL INFORMATIONS
Which dumbbells should you choose?
The weight you use depends on your skill level and the muscles being worked.
There's a right weight for every skill level. You should be able to complete your reps but be tired at the end.
Lower body muscles (thighs, glutes, etc.) are larger than upper body muscles (shoulders, biceps, etc.)
This means you should choose heavier weights for squats and lunges (2 kg and up) and a lighter load for smaller upper-body muscles (1kg)
There's a right weight for every skill level. You should be able to complete your reps but be tired at the end.
Lower body muscles (thighs, glutes, etc.) are larger than upper body muscles (shoulders, biceps, etc.)
This means you should choose heavier weights for squats and lunges (2 kg and up) and a lighter load for smaller upper-body muscles (1kg)
What exercises can you do with your dumbbells?
Don't know which exercise to start with, or how to get your posture right?
Take a look at the poster below:
https://contents.mediadecathlon.com/s839587/k$f50a938fc6d427f41f23dccaee7056d6/fiche%20dumbells%20a4.pdf
Copy and paste the link in your web browser)
Download our poster on your smartphone or print it out to gain access to a dozen free exercises developed by qualified sports coaches!
Take a look at the poster below:
https://contents.mediadecathlon.com/s839587/k$f50a938fc6d427f41f23dccaee7056d6/fiche%20dumbells%20a4.pdf
Copy and paste the link in your web browser)
Download our poster on your smartphone or print it out to gain access to a dozen free exercises developed by qualified sports coaches!
How to improve your performance with these dumbbells
It's important that you always start by fully warming up your body using lighter weights so that your body will be ready for your workout and won't get injured.
Beginners should start with light weights (1 kg) until they learn the right technique.
Once you have the basics down, you can gradually increase the weight (by 500 g) every other workout.
Beginners should start with light weights (1 kg) until they learn the right technique.
Once you have the basics down, you can gradually increase the weight (by 500 g) every other workout.
BONUS
Vary your training for better results
Change up your range of motion, weight, and speed!
Change up your range of motion, weight, and speed!
Videos
Reviews
Excellent dumbell for children!
LEONG
(Malaysia)
Used for 2 to 8 weeks
✓ Verified purchase
What is a "Verified purchase"?
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My 4 year old daughter loves this dumbell set.
Response of the brand
Dear Leong,
Thank you for your time in leaving us with a 5-Star rating on our service. We are glad that we managed to delight you with the standards of our service. We really appreciate your loyalty with Decathlon. Please let us know if there is anything else we can improve on or maybe some suggestion on the product that you need but unavailable within Decathlon Malaysia for us to bring in the future. Thank you once again for your time and we hope to serve you again soon!
Maisarah
Great
Gillian
(Australia)
Used for 2 to 8 weeks
✓ Verified purchase
What is a "Verified purchase"?
Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.
We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.
If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.
The label "Verified purchase" let's help you judge the reliability of a review.
Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.
We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.
If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.
The label "Verified purchase" let's help you judge the reliability of a review.
Good value, great quality
Гантели супер
Наталья
(Russia)
Used for 2 to 8 weeks
✓ Verified purchase
What is a "Verified purchase"?
Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.
We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.
If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.
The label "Verified purchase" let's help you judge the reliability of a review.
Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.
We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.
If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.
The label "Verified purchase" let's help you judge the reliability of a review.
Очень удобные. Не занимают много места.
Nice
Shantanu
(India)
Used for 1 week or less
✓ Verified purchase
What is a "Verified purchase"?
Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.
We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.
If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.
The label "Verified purchase" let's help you judge the reliability of a review.
Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.
We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.
If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.
The label "Verified purchase" let's help you judge the reliability of a review.
Nice
GOODBELLS
Koon Hoong
(Singapore)
Used for 2 to 8 weeks
✓ Verified purchase
What is a "Verified purchase"?
Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.
We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.
If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.
The label "Verified purchase" let's help you judge the reliability of a review.
Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.
We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.
If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.
The label "Verified purchase" let's help you judge the reliability of a review.
Good size. Good grip.
Response of the brand
Hello Koon Hoong,
Thank you for taking the time to review our products. I am pleased to hear you enjoy using this Pilates Toning Dumbbells Twin-Pack 1 kg!
We look forward to more of your reviews and sharing! Plus, the new Decathlon app has been launched and you can now purchase all your favourite sports goods with just a few clicks on your smartphone! Yes, it's now available both in the App store and Google Play Store! Download now and happy shopping! :)
Sport on safely!
Amalina
Digital Interaction Relay
Unfit Granny
Veronica
(United Kingdom)
Used for 2 to 8 weeks
✓ Verified purchase
What is a "Verified purchase"?
Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.
We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.
If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.
The label "Verified purchase" let's help you judge the reliability of a review.
Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.
We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.
If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.
The label "Verified purchase" let's help you judge the reliability of a review.
As a 70++ I have become lazy in these lockdowns...saw someone on tv doing gentle exercises with dumbbells...thought I'd give it a try. I've been following the exercises on the little handout I got with the dumbbells...glad I bought them. Would recommend them.
Good quality and great value
Warren
(Hong Kong)
Used for 2 to 8 weeks
✓ Verified purchase
What is a "Verified purchase"?
Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.
We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.
If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.
The label "Verified purchase" let's help you judge the reliability of a review.
Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.
We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.
If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.
The label "Verified purchase" let's help you judge the reliability of a review.
Great Value for 1kg dumbells
Response of the brand
Hello Warren,
Thank you for supporting Decathlon Hong Kong, your rating and feedback is much appreciated!
We are happy to hear that you have had a positive product experience with us. Enjoy your home workout!
We wish to see you again soon at our stores.
Have a great weekend, stay safe and strong!
CALI
Decathlon Hong Kong Fitness Team
Cali
Product is good
Pawan
(India)
Used for 3 to 6 months
✓ Verified purchase
What is a "Verified purchase"?
Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.
We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.
If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.
The label "Verified purchase" let's help you judge the reliability of a review.
Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.
We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.
If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.
The label "Verified purchase" let's help you judge the reliability of a review.
Decathlon products are good to use and durable
Very good
Christ
(Hong Kong)
Used for 2 to 8 weeks
✓ Verified purchase
What is a "Verified purchase"?
Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.
We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.
If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.
The label "Verified purchase" let's help you judge the reliability of a review.
Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.
We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.
If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.
The label "Verified purchase" let's help you judge the reliability of a review.
I will always go
Response of the brand
Hello Christ,
Thank you for supporting Decathlon Hong Kong, your rating and feedback is much appreciated!
We are happy to hear that you have had a positive product experience with us. We wish to see you again soon at our stores.
Wish you a Happy New Year, stay safe and stay strong!
CALI
Decathlon Hong Kong Fitness Team
Cali
Great product
akash
(India)
Used for 2 to 8 weeks
✓ Verified purchase
What is a "Verified purchase"?
Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.
We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.
If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.
The label "Verified purchase" let's help you judge the reliability of a review.
Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.
We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.
If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.
The label "Verified purchase" let's help you judge the reliability of a review.
Soft on hands
Dumbbells are a must-have part of any strength training kit. This model is available in six different weights to suit all your workout needs.